Core curriculum
What participants explore
- Identity and emotional patterns
- Relationships, attachment and choice
- Boundaries, voice and personal standards
- Embodiment, self-trust and direction
Women
Her Roots
A nature-based intensive for self-trust, boundaries and purposeful direction.
Duration2 nights / 3 days or 3 nights / 4 daysGroup8–16EnvironmentPrivate forest, mountain or eco-retreat
Participant outcome
Clearer boundaries, stronger self-trust and intentional direction.
Enquire about this programmeSignature experiences
How the learning becomes real
- Nature walks
- Embodied reflection practices
- Honest facilitated dialogue
- Future-self and standards practice
Programme rhythm
Experience is turned into something participants can use.
Identity and patterns → boundaries and voice → embodiment → standards → direction and commitments
The New Roots delivery standard
Every session must answer four questions.
- What did we experience?
- What did we notice?
- What does it teach us?
- How will we apply it beyond the programme?
Facilitators do more than supervise activities. They hold a respectful container, use nature as teacher, turn experience into meaning, build practical capability, protect professional scope and collect evidence of the intended outcome.
Participant materials
Dedicated workbook, journal, creative reflection materials and comfortable outdoor clothing.
Venue requirements
Private, safe residential environment with nature access and confidential group space.
Safety and safeguarding
Privacy, consent, emergency planning, responsible wellbeing support and referral boundaries.
Your New Roots pathway
Reconnect → Her Roots → Intensive or Facilitator Academy
This programme can stand alone, but it also connects to the wider New Roots progression ecosystem.